Friday, June 13, 2014

Tri Colored Paratha || How to make Tri Colored Paratha...


Tri colored Parantha is full of nutrition. its a blend of veggies n spices.
Kids don't want to eat Parathas with green veggies so this can be a great variation.
Everyone is attracted to different colors so here is a colorful paratha.
I have tried this parantha and I like it very much , you can serve this with mint chutney or ketchup.

Tri Colored parantha recipe given below :-

Ingredients :-

For Orange colour

Wheat Flour - 1/2 heaped cup
Carrots - 2
Chilli Powder  - 1/2 tsp
Salt a little
Oil a few drops

Method of Preparation

1. Chop the carrots roughly. Grind in a mixer along with the chilli powder and salt.



2. Take flour in a bowl. Add the carrot mix and the oil to it. Mix well. Add enough water and make into a dough.

Careful about the water as there is very little dough and carrot also has a lot of moisture

For Green Colour

Wheat Flour - 1/2 heaped cup
Spinach a handful (boiled)
Green Chilli - 1
Salt a little
Oil a few drops

Method of Preparation

1. Grind spinach in a mixer along with the green chilli and salt. Add a little water if need be.



2. Take flour in a bowl. Add the spinach mix and the oil to it. Mix well. Add enough water and make into a dough.

For Red Color

Wheat Flour - 1/2 heaped cup
Beetroot - 1
Salt a little
Oil a few drops
Ginger n Garlic paste – ½ tsp (optional)

Method of Preparation

1. Grind beetroot in a mixer along with salt and ginger n garlic paste. Add a little water if need be.



2. Take flour in a bowl. Add beetroot mix , salt and the oil to it. Mix well. Add enough water and make into a dough.

Now, Three colored Dough is ready.



Roll them into 3 logs and place them in a row. Join together slightly. Do not put too much pressure as we want to avoid them overlapping as much as possible.



Now rolling time.... Dip in flour while rolling as you will do for normal rotis.

Cook both sides in a pan and serve with side of your choice. The taste does not change much from normal Parathas. 
But the health factor is definitely high. 
Plus kids will love picking different sections with different colours :-) You can try the carrot , Beetroot and spinach 
 separately as well.










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